Tag Archives: exercise

Challenge – Update

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So, I challenged all of my readers to keep track of what they’re putting into their bodies and try to make some positive changes. In fairness, I feel I should tell you of the lifestyle changes I’ve made, but first I want to remind you WHY I’m doing this. Well, actually, there are a lot […]

Food For Thought From Work

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This has pretty much absolutely nothing to do with anything, but it’s on my mind and I want to share it. I was talking to my Rwandan boys at work yesterday, and they were telling me how strange it is that our elderly can’t walk or take care of themselves. Where they’re from, people live […]